Effects of Exercise Combined with a Healthy Diet or

Overview
TitleEffects of Exercise Combined with a Healthy Diet or
AuthorsWasserfurth P, Nebl J, Schuchardt JP, Müller M, Boßlau TK, Krüger K, Hahn A
TypeJournal Article
Journal NameNutrients
Volume12
Issue7
Year2020
Page(s)N/A
CitationWasserfurth P, Nebl J, Schuchardt JP, Müller M, Boßlau TK, Krüger K, Hahn A. Effects of Exercise Combined with a Healthy Diet or. Nutrients. 2020 Jul 18; 12(7).

Abstract

Aging is accompanied by a progressive decline in muscle mass and an increase in fat mass, which are detrimental changes associated with the development of health conditions such as type-2 diabetes mellitus or chronic low-grade inflammation. Although both exercise as well as nutritional interventions are known to be beneficial in counteracting those age-related changes, data to which extent untrained elderly people may benefit is still sparse. Therefore, a randomized, controlled, 12-week interventional trial was conducted in which 134 healthy untrained participants (96 women and 38 men, age 59.4 ± 5.6 years, body mass index (BMI) 28.4 ± 5.8 kg/m

Properties
Additional details for this publication include:
Property NameValue
Journal CountrySwitzerland
Publication TypeJournal Article
Language Abbreng
LanguageEnglish
DOI10.3390/nu12072139
Elocation10.3390/nu12072139
PIIE2139
Journal AbbreviationNutrients
Publication Date2020 Jul 18
eISSN2072-6643
ISSN2072-6643
Publication ModelElectronic
Cross References
This publication is also available in the following databases:
DatabaseAccession
PMID: PMID:32708396